Yoga Flow

Events

Yoga Flow

02/26/2015 4:30 PM - 5:30 PM
Gates Hall, 825 15th Street, Nevada
Meagan Ausborn-Henderson
515-382-7115

Nevada Parks and Recreation and Story Medical are partnering to offer this great opportunity for the community at an affordable price.  This dynamic class is ideal for anyone new to yoga and interested in its benefits and is suited for beginners and experienced students alike.  There is an  emphasis on breath, proper alignment, and movement intended to increase flexibility, strength and concentration. 

All participants are encouraged to bring a yoga mat, towel and water. 

Free Trial - January 20 and 22 - Gates Memorial Hall - North Room - 4:30 to 5:30 pm

Regular Classes - Tuesdays and Thursdays, January 27 through February 26 - Gates Memorial Hall - North Room - 4:30 to 5:30 pm - $59.00 for 5 weeks. 

Register online:  http://abcsportscamps.com/nevadaiowa or contact Meagan Ausborn-Henderson at 515-382-7115.

Yoga Flow is instructed by Meagan Ausborn-Henderson, Director of Health Promotions at Story Medical.  Meagan has her 200 hour Yoga Alliance Teacher Training Certificate and over 13 years of experience. 

For more information, please click here.

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